Sunday, August 30, 2009

chocolate banana peanut smoothie recipe

I didn't take a photo of this one - picture light brown in a cup :) Measurements are a guess - I didn't actually measure anything. No dairy, no gluten, no sugar.

Ice - about half a blender full
Coconut milk - one can
Banana - one
Peanuts - a handful, maybe half a cup
Cocoa Powder - probably 2 to 3 tablespoons
Agave Syrup - approximately a tablespoon

Blend the heck out of it. I turned the superduper BlendTech up to seven to make it smooth - otherwise the peanuts stay a bit gritty.

1 comment:

Miriam said...

Hey! Make me one?

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